Yup. Time to start back exercising. My body fat percentage is probably at 90 right now. That’s right folks – I’m being held together by lipids.
That having been said, I consider myself a sexy bag of lipids, but still – something must be done. Please bare in mind that I’m not making this decision for anyone other than me. My self-esteem is pretty solid, I might even venture to say high, so it’s not because I am crying myself to sleep while I have one hand In a large bag of Doritos while the other is flicking through Men’s Health and wishing I looked like the guy on the cover (and every ad – at least in the “after” photo as I currently resemble many “before” shots.)
I’m doing this simply because I recognize that I have been lazy. “Thick” is all well and fine but it ain’t thick if it jiggles lol. I could stand to tighten and tone especially since I adore food and cooking. Plus I’m not getting any younger and I rather put in the work now than have to put in way more work and down 100 pills for my10 physical problems like diabetes, hypertension, erectile dysfunction etc.
Now – where are my sneakers… The running ones not the leather ones that have never seen anything quicker then a rush for an evening sale.
Wish me luck! Tell me about your plans and routines, maybe I’ll adopt some of them in my quest to Adonis status!